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We prepare for school, sports, college, career, marriage, parenting, vacations, and retirement, but we don’t prepare for those uphill seasons. When challenges come, we struggle to find hope and remain resilient. Can Anyone Become Resilient? People believe that resilience is an innate trait, yet it’s a learned skill. This article is a mix of curated research and my journey with

When In-Between Moments Become a Long Transition, We Can Still Choose Positive Action! Many in-between moments brighten our days. A flower is most fragrant between its full bloom and falling petals. Movies are exciting between the plot and the final scene.  Skies burst with brushstrokes of color between dawn and sunrise.  But let’s face it, not all in-between moments feel

My days are busy with either a group or one-on-one meeting every day of the week. In one group meeting, my friend Alicia ended the call by saying, “Marisa, water your plant.” A week later, “Marisa, water your plant.” The video showed all. My plant suffered abuse under my care. I stopped watering it. In my defense, it’s a high-maintenance,