Show Notes

Amplify Your Authority
Amplify Your Authority
Episode #38 Quiet Distractions and Increase Mental Focus

Quiet Distractions and Increase Mental Focus


Can we Improve Mental Focus and Quiet Distractions?


If you want to be more productive in your business, you need to prioritize mental focus.

It’s not easy, but I have a few tips that may help you quiet distractions, so you have more margin in your life.


In this podcast episode, you’ll:

  • Discover what focus means and how we can begin to improve our focus
  • Why it’s hard to focus and efficiently use our time
  • The mental and physical benefits of mental focus
  • The sneaky distractions that aren’t external interruptions
  • You’ll understand the difference between your brain and mind.
  • Know why you must resist multitasking and why it’s not productive.
  • We’ll explore practical tips to help you direct your attention toward a wanted result.


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